The Science of 52 Blocks in Norfolk, VA

Rooted in Afrikan and Black American culture, history, and values, 52 Blocks Norfolk, VA is a comprehensive academy designed to heal our community from racial trauma and historical suffering through learning Afrikan-centered self defense. 52 Blocks Norfolk, VA is purposed for the restoration (Sankofa) of an Afrikan cultural identity before slavery and colonialism. It is a combat science and an Afrikan way of life for the community.

What is 52 Hand Blocks?

52 Blocks is an Afrikan American–developed martial art rooted in urban self-defense, boxing science, and cultural resilience. Emerging from the Black communities in the New York, 52 blends advanced hand defense, shoulder rolls, elbow shields, rhythm, and counter-striking into a highly adaptive close-range system.

52 Blocks is connected to the warrior sciences of Ancient Kemet — emphasizing balance, discipline, structure, and controlled power.

While mainstream boxing was institutionalized, many Afrikan American fighters refined defensive systems outside formal gyms — evolving a sophisticated method of hand trapping, shoulder defense, rhythm disruption, and psychological warfare.

52 Blocks reflects:

1. The improvisational genius found in jazz and hip-hop

2. The protective instincts forged under social pressure

3. The need for efficient self-defense in tight urban spaces

4. It is both combat method and cultural artifact.

At its core, 52 Blocks is both a practical combat system and a cultural expression of Afrikan American ingenuity, survival, and mastery.


Classes held across 3 locations: NSU, NSTS, Bainbridge

Email the52mentor@gmail.com for class times and locations

Spirit of Afraka

These are some of the words, terms, and definitions we use in Afrikan spirituality and martial arts.

Alkebulan - Ancient name for the continent commonly miscalled Africa.

Afraka (Afrakan) - “Af” means flesh as in our black and brown skin. “Ra” means the Ultimate Light which illuminates all things. “Ka” is the Living Spirit within all things. To call our Motherland Afraka and ourselves Afrakan is to connect our physical to our spiritual Afrakan Self.

To be Afrakan is not just about skin color and goes beyond race.

Nu Afrakans - Those individuals of African descent who are conscious and connected to their Afrikan ancestry, acknowledge their Creator through actions towards Afrikan unity, and live to pass on their knowledge to the next generations forever.

Moyo - Spiritual Energy

Yoruba:

Ija - Fight 

Ijakadi - Wrestling, Combat, Fighting 

Gidigbo - Wrestling 

Ogun - Orisha of Warriorhood & Metalwork 

Ori - Head 

Ese - Punch 

Onapasi - Kick 

Egika - Close Quarters Combat Nille - Ground Fighting 

Kemetic: 

NTR - The All, the Father and Mother of all existence, infinite Consciousness 

Ntru - Cosmic forces or Spiritual expressions of the NTR. 

Ma’at -Kemetic Principles of Truth, Justice, Harmony, Balance, Order, Propriety, and Reciprocity 

Montu - Kemetic NTR of War used to describe Afrikan Combatives, Wrestling & Fighting 

Smai Tawi - Kemetic practice of energy movement and postures similar to Yoga 

African Martial Art Styles

Some Afrikan forms of martial (montu) arts include:

Borey - Practiced by the Mandinka people of Senegal and Gambia consisting of knees, headbutts, kicks, and devastating locks/breaks

Calinda (kalinda or kalenda) - An African folk martial art which uses sticks and was developed in the Caribbean

Cocobalé (or Kokobalé) - An Afro-Puerto Rican martial art utilizing music, dance,rituals involving sticks or machetes. This art is accompanied with the Bomba musical tradition

Capoeira - Inverted Kicking, sweeps, upperbody stiking, and acrobatic dodging system

Danmye - From Martinique in the Carribean. Danmye uses kicks, head butts and hand blows and is similar in form and movement to capoeira with sweeps and acrobatic defenses

Engolo - Predecessor to Capoeira & practiced by Queen Nzinga of Angola

Knocking & Kicking - Believed to be descended from Engolo to the Americas 

Mgba - Grappling system based on leg wrapping

Ijakadi/Gidigbo - Yoruba striking & grappling art

Dambe - Hausa Boxing from Nigeria

Musangwe - Venda People South Africa Bare Knuckle Boxing

Laamb or Lutte - Senegalese Wrestling

Tahtib - Kemetic Stick

Zulu Stick Fighting - Art practiced by Zulu people of South Africa

Khandeka - Slap Boxing & Stick

Istunka - Somali stick fighting

Haitian Machete - From nation of Haiti

El Juego de Mani - Game of War from Afro-Cubans

Reisy - East Afrikan form of combatives emphasizing head butting

52 Blocks - System founded by Africans born in the United States, Afro-Americans

Moraingy (Morengy) - Bare Knuckle style from Madagascar 

Afraka, I never knew You

Africa

I never knew you in my innocence
Kind of naïve in a sense
Like a tender child torn
From his mother when born
So too, we were ripped apart
The memory of you, my lost ark
Of a covenant now broken
All because they turned 
My MOTHER into a token


Afraka, I never knew you
You were sold to the highest of bidder
And yes, your beauty was to consider
Sweet to the touch, and easy on the eye
Countless the number of tears you cried
As he RAPED you in chains undignified
(till his lust was satisfied)
And sold your children around the globe
Who today wear your pain in a brown robe
Yellow, tan, brown, and all tainted skin
Lost and disconnected from their darker kin


Afraka, I never knew you
The dark continent they call you
Yet what can be darker than nothing?
No language, culture, or history
In the colored only memory
Erased by the white out called slavery
Still, I see you... Afraka
Beaming and shining in my sight
If you appear dark,
It's 'cus they're blinded by your light